Taming the Tiger
Recently we have witnessed a wellbeing climate change in the workplace, which has had a negative impact on mental health and wellbeing. With this new podcast series, we will be discussing how we tame the tiger.What is the tiger? The tiger is the danger, the trigger that can impact our wellbeing and the wellbeing of those around us. When talking about 'Taming the Tiger' we're referring to how we deal with the dangers and threats to our wellbeing which we all face. Our illustrious hosts, Ross Abbott and Ellice Whyte explore what the concept means, what tigers we may face and subsequently how we go about taming those tigers. Monthly, we have whipped up a host of tamers from across diverse industries to explore what the Tiger looks like to them, how they go about taming the tiger and if they have tamed the tiger for others.
Episodes
19 episodes
Episode 19: Oly Newton - ADHD & Inspiring Others
Our resident Tiger Tamers, Ross & Ellice, are joined by the brilliant Oly Newton, Founder of Lights on Wellbeing, Director of Run4YourMind and Motivational Speaker.Here is an introduction to our brilliant guest...Oly Newton ...
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Season 1
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Episode 19
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1:00:02
Episode 18: Aimee Young - Managing Mental Health
Our resident Tiger Tamers, Ross & Ellice, are joined by the fantastic Aimee Young, Award Winning Coach and Facilitator.Here is an introduction to our fantastic guest...With over a decade of expertise in L&D and HR, Aimee...
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Season 1
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Episode 18
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51:07
Episode 17: Lisa Ventura MBE - Imposter Syndrome & Stressors
Our resident Tiger Tamers, Ross & Ellice, are joined by the amazing Lisa Ventura MBE, Founder of Cyber Security Unity.Here is an introduction to our amazing guest...Lisa Ventura MBE is an award-winning cyber security special...
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Season 1
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Episode 17
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53:39
Episode 16: Simon Nichols - The Watercooler
This month we have a special extra episode in preparation for our Watercooler Expo attendance. In this episode our resident tamer Ross is joined by Simon Nichols, Founder of Thrive.Here is an introduction to our amazing guest......
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Season 1
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Episode 16
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50:06
Episode 15: Ryan Hopkins - Workplace Wellbeing
Our resident Tiger Tamers, Ross & Ellice, are joined by the brilliant Ryan Hopkins, Chief Impact Officer at JAAQ, Best Selling Author and TEDx Speaker.Here is an introduction to our brilliant guest...Ryan Hopkins, the Author...
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Season 1
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Episode 15
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51:53
Episode 14: Alicia Collinson - Impacts of the Workplace
Our resident Tiger Tamers, Ross & Ellice, are joined by the amazing Alicia Collinson, Senior Associate at Thrive Law.Here is an introduction to our amazing guest...Alicia is an employment law solicitor with more than five ye...
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Season 1
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Episode 14
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47:48
Episode 13: FinWELL (Ryan & Justine) - Financial Wellbeing
Our resident Tiger Tamers, Ross & Ellice, are joined by the amazing Ryan Briggs and Justine Piercy from FinWELL.Here is an introduction to our brilliant guests...Ryan founded FinWELL to help people understand, measure and im...
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Season 1
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Episode 13
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46:40
Episode 12: Steve Phillip - Using Lived Experience to Champion Suicide Prevention
Our resident Tiger Tamers, Ross & Ellice, are joined by the amazing Steve Phillip, Founder of The Jordan Legacy & Keynote Speaker.Here is an introduction to our brilliant guest...Steve Phillip was a successful leadership...
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Season 1
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Episode 12
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44:38
Episode 11: Jack Green - Changing Mindset & Dealing With Multiple Tigers
This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, are joined by the brilliant Jack Green, Double Olympian, Mental Health Ambassador & Keynote Speaker.Here is an introduction to our fantastic guest...
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Season 1
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Episode 11
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42:15
Episode 10: Nick Wilson - Talking mental ill health & championing change
This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, are joined by the amazing Nick Wilson, Speaker, Presenter and Content Creator (aka Disabled Adventurer), Championing Survivors of Suicide and Abilities over Dis...
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Season 1
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Episode 10
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56:24
Episode 9: Chezzy Kennedy - Inclusion & Neurodiversity
This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, are joined by the brilliant Chezzy Kennedy, Neurodiversity Consultant, Coach & Trainer, and TEDx Speaker.Here is an introduction to our brilliant guest......
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Season 1
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Episode 9
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36:14
Episode 8: Alice Hendy - Taming multiple tigers & talking suicide prevention
This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, are joined by the amazing Alice Hendy, Founder & CEO of R;pple.Here is an introduction to our brilliant guest...Alice lost her only sibling, her brother J...
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Season 1
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Episode 8
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47:38
Episode 7: Brian Wood MC - Building Resilience & Keep Attacking
This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, are joined by the inspirational Brian Wood MC, Veteran, Owner of Keep Attacking & Sunday Times Best Selling Author.Here is an introduction to our brilliant guest....
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Season 1
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Episode 7
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54:16
Episode 6: Sharon MacArthur - Learn to be Your Best Self
This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, are joined by Sharon MacArthur. Another absolute superstar, Sharon is the owner of MissMenopause.Here is a brief introduction to our brilliant guest...Sharon ...
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Season 1
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Episode 6
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41:42
Episode 5: Peter Kelly - The Importance of Mental Health Awareness & Support
This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, are joined by Peter Kelly. Undeniably Wellbeing royalty, Peter is the Founder/Director of Being Real Workplace Mental Health Solutions.Here is a brief introduction to...
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Season 1
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Episode 5
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46:56
Episode 4: Helen Pettifer - Feeling Overwhelmed & Looking After Your Wellbeing
This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, are joined by Helen Pettifer. An incredibly detailed podcast this month as Helen explores her tigers and highlights how she tames her tigers.Now, a brief introduction...
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Season 1
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Episode 4
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49:55
Episode 3: Paul McGregor - Dealing with personal tragedy and taming tigers
This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, are joined by Paul McGregor, Founder of Everymind at Work. An unbelievable podcast episode follows as Paul opens up about dealing with tigers in both his personal and profess...
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Season 1
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Episode 3
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44:51
Episode 2: Simon Blake OBE - How to look after your Wellbeing
This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, welcome our very first guest on to the podcast. Simon Blake OBE, joins us on Taming the Tiger (they do say go big or go home... and we definitely went big for the first ever ...
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Season 1
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Episode 2
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46:38